WHAT IS REFLEXOLOGY?
Reflexology has a very long history dating back to Ancient Eygptian times over 4,000 years ago. However the birth of modern Reflexology is credited to Eunice Ingham who 'mapped' out all the systems of the body on the feet. She believed that all areas of the body could be affected by applying pressure to these clearly defined areas of the feet.
Through the application of pressure, stretch and movement a Reflexologist aims to correct imbalances in the body encouraging the body's own natural healing process. This process induces a sense of calm and well-being.
What conditions can it help?
Reflexology is suitable for a wide range of people of all ages. It can be used to treat a wide range of both chronic and acute health conditions.Below is a short list of some of the conditions it may be able to help with:
STRESS, ANXIETY, HEADACHES, MIGRAINE, FATIGUE, TIREDNESS, M.E., SLEEP PROBLEMS.
DIGESTIVE PROBLEMS, ALLERGIES, HAYFEVER, ASTHMA, SINUSITIS.
PREGNANCY, POST-NATAL PROBLEMS, HORMONAL IMBALANCES, INFERTILITY.
ACHES AND PAINS, ARTHRITIS, SKIN PROBLEMS.
What Benefits can be Expected?
It is now widely acknowledged that stress is a major contributory factor in at least 75% of all disease and ill-health.
Reflexology can help restore the body's natural balance, boost energy levels, improve sleep patterns, boost your immune system, ease the symptoms of a number of health conditions and improve your general sense of well-being, all of which make you less vulnerable to illness.
Through the application of pressure, stretch and movement a Reflexologist aims to correct imbalances in the body encouraging the body's own natural healing process. This process induces a sense of calm and well-being.
What conditions can it help?
Reflexology is suitable for a wide range of people of all ages. It can be used to treat a wide range of both chronic and acute health conditions.Below is a short list of some of the conditions it may be able to help with:
DIGESTIVE PROBLEMS, ALLERGIES, HAYFEVER, ASTHMA, SINUSITIS.
PREGNANCY, POST-NATAL PROBLEMS, HORMONAL IMBALANCES, INFERTILITY.
ACHES AND PAINS, ARTHRITIS, SKIN PROBLEMS.
What Benefits can be Expected?
It is now widely acknowledged that stress is a major contributory factor in at least 75% of all disease and ill-health.
Reflexology can help restore the body's natural balance, boost energy levels, improve sleep patterns, boost your immune system, ease the symptoms of a number of health conditions and improve your general sense of well-being, all of which make you less vulnerable to illness.